elevation blog

play-stone-1237458_1920June 24, 2016

Test Blog 6 25

Testing Blog Function!  HI.

May 31, 2016
The Kids’ Corner: Cooking Mindfully With Kids

Mindfulness is about paying attention. Regarding food, it’s about our conscious awareness of the experience of eating, both outside and inside the body. We pay attention to the smells, textures, flavors, temperature and even sounds of our food. We notice … [ More ]

May 24, 2016
The Kids’ Corner: Raising Junk Food Free Kids
May 17, 2016
The Power Is On ~ Thank You Elevation Health!

join our mailing list