Chiropractic Care

Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints, muscles, tendons and other soft tissues throughout the body. It is often combined with other symptoms like temporomandibular joint disorders (TMJ/TMD), irritable bowel syndrome, fatigue, depression, anxiety, cognitive issues and sleep interruption. This painful and mysterious condition affects around three to five percent of the American popu

5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion. When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction. Instead of dealing with poor range of motion and the pain it c

Chiropractic Adjustments and High Blood Pressure One-third of the adult population, around 70 million Americans, have high blood pressure (hypertension). In addition, 1 in 3 Americans has prehypertension, which means higher than normal blood pressure numbers. Even more alarming: 1 in 5 adults with high blood pressure do not know they have it, because typically there are no associated symptoms. Thankfully, chiropractic offers a drug-free approach to treating high blood pressur

5 Different Kinds of Headaches…and How to Help Them When it comes to managing headaches, you have other options than just popping pain pills. But first, it’s important to figure out what type of headache you’re suffering from. With over 150 headache possibilities (yes, we said 150!), we break down a few of the most common below to help you better understand their causes. Rebound headaches. Have you ever reached for aspirin or ibuprofen to treat a headache, only to have the he

Treating the Symptoms of PMS & Menopause with Chiropractic Care Today, more women are seeking out natural and alternative methods to treat symptoms from PMS and menopause, such as chiropractic care. Not all women experience premenstrual syndrome (about three out of four women report PMS symptoms), but all women will go through menopause in their lifetime. ​ PMS Symptoms Explained There are over 150 identified and reported symptoms of PMS. Common symptoms include: bloating, ir

Can chiropractic care help with carpal tunnel syndrome? Each year, many people are diagnosed with carpal tunnel syndrome (CTS), and experience symptoms like tingling, numbness, burning and pain in parts of the hands and wrists or even an inability to grasp properly. Carpal tunnel release is one of the most common surgeries performed in the United States, but new findings report that nearly half of these surgeries are unsuccessful in relieving symptoms. Learn more about this c

Sinus Infections and Chiropractic Treatment Common in the United States and affecting over three million people a year, sinusitis or sinus infection is an infection or inflammation of the sinuses. Often when you have a cold that lasts longer than 10 days or begins to worsen after it started to get better, it's likely you have sinusitis infection. ​ Find out more about sinusitis and how chiropractic care can help... ​ Symptoms of a Sinus Infection The most obvious sign of sinu

Neck Pain and Chiropractic Care One of the most common conditions chiropractors see and treat is neck pain. According to the National Institute of Health Statistics national survey, neck pain is the second most common form of pain in the United States (following back pain and tied with headaches and migraines). An estimated three quarters of Americans will be affected by neck pain at some point in their lifetime. As experts in the musculoskeletal system, chiropractors are the

Kids and Chiropractic Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent of all chiropractic patients are under the age of 18, according to the National Board of Chiropractic Examiners. Of that 17 percent, nearly 8 percent are five years or younger. While it may seem that children do not need chiropractic at a young age, starting them with preventative care early on in life will set them up for a lifetime of hea

Chiropractic Adjustments and High Blood Pressure Relief ​ One-third of the adult population, around 70 million Americans, have high blood pressure (hypertension). In addition, 1 in 3 Americans has prehypertension, which means higher than normal blood pressure numbers. Even more alarming: 1 in 5 adults with high blood pressure do not know they have it, because typically there are no associated symptoms. Thankfully, chiropractic offers a drug-free approach to treating high bloo

In this blog, we will delve into the pivotal role that chiropractors play in pain management. Chiropractors are healthcare professionals wh

Back pain is a prevalent and debilitating issue that affects millions of people worldwide. Whether it's caused by poor posture, muscle strain, herniated discs, or underlying medical conditions, the impact of back pain on one's quality of life cannot be underestimated. While there are various treatment options available, chiropractic care has emerged as a highly effective and holistic approach to managing back pain. In this comprehensive guide, we will delve into the world of

Blood Flow Boosting Foods It’s no secret that proper blood flow is essential to the overall health and function of our body. But how can it be improved? One of the best (and most natural ways) to do so is through nutrition. If you feel like your circulation could use a boost, consider adding these healthy foods to your diet—or eating more of them without going overboard—and see if you notice a difference. 1. Omega-3s. Fish aren’t the only way to ensure you’re getting Omega-3s

Regular spinal adjustments, a cornerstone of chiropractic care, offer numerous benefits that extend well beyond simply alleviating back pain. Many people are unaware of the wide range of advantages that regular spinal adjustments can provide for their overall wellness. In this blog, we'll explore the significant benefits of incorporating regular spinal adjustments into your healthcare routine, emphasizing how this holistic approach can contribute to your well-being. Understan

​Ear Infections and Chiropractic Care If you have kids, it's likely you know a thing or two about ear infections. In the United States, five out of six children experience an ear infection by three years old. Children are more prone to ear infections due to their immature Eustachian tube (part of the middle ear), which in infancy and early childhood is shorter and angled. This allows bacteria to more easily access the middle ear. While ear infections are most common in childr

Spinal adjustments, a cornerstone of chiropractic care, have been surrounded by myths and misconceptions for decades. As an expert chiropractor, I'm here to set the record straight. In this comprehensive guide, we will delve deep into the world of spinal adjustments, exploring their safety, and efficacy, and addressing common misconceptions. Whether you're considering chiropractic treatment or just curious about it, understanding the facts about spinal adjustments is crucial

Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle strain, injury, or underlying medical conditions, neck pain can significantly impact one's quality of life. While there are various approaches to treating neck pain, this blog will focus on holistic methods, with a particular emphasis on chiropractic care. We will explore how chiropractic treatment, in combination with other holistic approach

Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of working on your feet. Whatever the trigger is for you, the likely culprit is something called plantar fasciitis, which is a condition that results in an inflamed ligament that connects your heel bone to your toes. While it’s often a result of a repetitive strain injury, other causes can include running, exercise, wearing inadequate shoes, jumping

No carbs. More fat. Eliminate this. Eliminate that. Are you confused with all the weight loss tips? Frustrated that you have tried dozens of diets and nothing has worked? An estimated 160 million Americans are overweight or obese. If you want your weight loss journey to be successful, check out these ten mistakes to avoid on your weight loss journey. 1) Skipping Meals Restricting calories is a terrible idea when you are trying to lose weight. Skipping meals slows your metabol

Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles are actually the front anchor of your spine, and when they’re weak, the muscles in your back have to work extra hard to provide the support it needs to function and stay in proper alignment. As you can guess, when muscles work overtime, injury can happen! Do you work out your core muscles? If not, here are a few easy ideas to add to your exer